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Explore Our Wellness Blog
To Our Valued Patients at Active Chiropractic: The health and safety of our community is our highest priority. As the novel coronavirus (COVID-19) continues to spread throughout the country, I wanted to share some of the actions Active Chiropractic is taking to help...
Plant-Based Eating: “Caesar Salad”
Plant-Based "Hail Caeser!" I've always tried my best to keep my eating clean and rid of dairy. Lately, my wife, Brenna and I have been experimenting with more plant-based meals. This is a "Caesar" Salad recipe we had recently and thought we should share! Hope you...
Staying on Track for the Holidays…Tips and Recipes
Staying on track during the Holidays by Dr. Anthony Cutting Right about now people start thinking about their health during the holidays and for many, it's a great time to start making excuses and veering off track. Maybe you are traveling, which cuts into your...
Three Reasons Why You Should Have Prenatal Chiropractic Care- The Zone Technique
Three Reasons, Why You Should Get Chiropractic Care During Pregnancy by Dr. Anthony Cutting There’s no question that a woman goes through tremendous changes during the nine months of pregnancy. The most obvious physical changes that are likely to affect the spine...
SIMPLE SUMMER HEALTH TIPS
Tips for eating healthy during the summer! by Dr. Cutting Summer is here and with the warm weather, comes summer activities such as picnics, trips and camping. If you find yourself falling off the healthy food train during the summer, you are not alone. What's a...
BREAKING UP WITH SUGAR- SHORTBREAD TARTLETS RECIPE
Break up with Sugar... by Dr. Anthony Cutting We have discussed why sugar is bad for you (past blogs: "5 reasons why sugar is bad for you") . We know it is hidden in many processed foods, which makes it highly addictive. Sugar consumption leads to weight gain,...
THE COST OF LOWER BACK PAIN
The Cost of Lower Back Pain by Dr. Anthony Cutting An analysis by the Journal of the American Medical Association (JAMA) on United States (US) health care spending, revealed that low back and neck pain accounted for the third highest amount of spending at $87.6...
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